But, try we will, because we’re moms and that’s what we do (and it seems like a bad idea to order pizza every day until the kids are all 18). Healthy Meals for KidsĮvery year in January it seems like it would be a good idea to make an effort to cook healthier meals for the family, right? Of course, finding and planning healthy meals can take a lot of effort, and if your kids are picky about what they’ll eat it hardly seems worth it to try. Find lightened up versions of classic kid foods, like chicken fingers and mac and cheese, kid-friendly soups and salads, and dinners that make it easy to pack in the vegetables. Lastly, pick a sauce, such as pesto, marinara, or olive oil.In today’s post: Find 25 healthy meals for kids that they’ll actually want to eat! These are easy meal ideas your whole family will love. I love a classic combo of spinach and broccoli, but almost any vegetable will work. I like to use chicken breast or ground chicken or, if I want plant-based protein, I will add chickpeas. You can also use zucchini noodles in place of pasta if you’re following a lower carb dietary pattern. I am a big fan of Tinkyada brown rice pasta, but you can use any pasta you like. Most everyone loves a good pasta dish, but most pasta dishes don’t contain the necessary ingredients, such as protein and fiber, to keep you feeling satisfied ( 3).įortunately, using a few simple tips can help you create a filling and nutritious pasta dinner in no time.įirst, choose your pasta.
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